30 lbs lost since last October!

Greetings, my friends! I thought I’d post an update on my grain-free, low-sugar, high-vegetable, etc. diet (aka Paleo/Primal diet) journey. I am still loving this eating plan and, in my opinion, it is the most-nutrient dense diet.

Anyway, when I started back in October 2012, I had 110 pounds to lose. I’ve lost 30 pounds so far. I weigh myself only once a month. This past month I lost 4 pounds, which I was thrilled with because I have been terrible about exercising at the gym. But I have been outside a lot working on the homestead. I have been incorporating more and more wild edibles from my property into our meals including ostrich fern shoots and fiddleheads, garlic mustard, young raspberry leaves, and violet blooms. You can read more about that on http://crunchymamasurbanhomestead.wordpress.com/.

Hubby has lost about 35 lbs!

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About thecrunchymamachronicles

I'm a woman obsessed with the amazing, everlasting, lavish, never-failing LOVE of the Heavenly Father through Jesus. It's my favorite thing to meditate on and to write about. His expression of love has radically transformed me from a joyless, miserable person to the me who is full of joy and love for others because of my radical identity as the beloved of God. I am devoted to my husband and to gently parenting our three boys with Jesus as my model of the ultimate gentle parent.
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One Response to 30 lbs lost since last October!

  1. Congrats on the progress! Greasing the groove to effortless weight loss and healthy living. Love it!

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